"The opposite of anger is not calmness, its empathy."

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Insight & Reflection

When Mehmet Oz speaks about anger, it invites us to pause and reflect on our own journey. How often do we consider the subtle impacts of anger in our daily lives? This thought-provoking perspective challenges conventional wisdom and encourages a deeper understanding of ourselves.

About Mehmet Oz

Mehmet Cengiz Oz, better known as Dr. Oz, is an American television presenter, physician, author, educator, and government official serving as the 17th administrator of the Centers for Medicare & Medicaid Services (CMS) since 2025.

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Editorial Note: This quote is curated and fact-checked by the Quotes Archive Editorial Team. Verified Literature Specialist.