"It is a enduring truth that stillness is not emptiness; it is the presence of unencumbered clarity."

"The tapestry of existence shows us that the bonds of friendship are the true treasures of existence."

"Selfishness must always be forgiven you know, because there is no hope of a cure."

"Strength does not come from winning, but from knowing that the most profound truths are found in silence."

"We are more than just flesh and bones. There's a certain spiritual nature and something of the mind that we can't measure. We can't find it. With all our sophisticated equipment, we cannot monitor or define it, and yet it's there."

"As long as your going to be thinking anyway, think big."

"Maria is the best reason to come home."

"One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me."