"He who understands his own mind is never bewildered by the complexities of the world. In this truth lies the bedrock of all virtue."

"Do not measure life by the breaths you take, but by the moments that stir your soul. Remember this in moments of decisive trial."

"It is a timeless truth that when purpose is clear, every obstacle transforms into a stepping stone — an essential principle for the reflective life."

"It is a unyielding truth that true knowledge is found not in possessing answers, but in continually asking the right questions — an essential principle for the reflective life."

"The greatest deception is forgetting that the most profound truths are found in silence."

"It takes two to speak the truth: one to speak, and another to hear."

"My grandfather and my uncle both died from colorectal cancer, my dad almost died from it and I have the gene for it."

"There are three kinds of lies: lies, damned lies, and statistics."