"I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life."

Food
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Insight & Reflection

This reflection on food by Alanis Morissette resonates across generations. It highlights a fundamental truth about human nature: our continuous search for meaning in food is what ultimately defines our character and our path forward.

About Alanis Morissette

Alanis Nadine Morissette is a Canadian and American singer-songwriter. Regarded as the "Queen of Alt-Rock Angst", she became a cultural phenomenon in the 1990s, gaining international fame for her emotive mezzo-soprano voice and confessional songwriting. She has sold more than 60 million records worldwide. Her accolades include seven Grammy Awards, a Brit Award, 14 Juno Awards, and nominations for two Golden Globe Awards and a Tony Award. In 2005, she was inducted into Canada's Walk of Fame, and in 2026, she was inducted into the Songwriters Hall of Fame.

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Editorial Note: This quote is curated and fact-checked by the Quotes Archive Editorial Team. Verified Literature Specialist.

More by Alanis Morissette

"What influenced me was Tori Amos, who was unapologetic about expressing anger through music, and Sinead O'Connor. Those two in particular were really moving for me, and very inspiring, before I wrote 'Jagged Little Pill.'"

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"Over the last couple of years, I've really worked toward balancing my life out more, having a little bit more time with friends, family and my boyfriend. There was a period of time when they were way down the list. It was all about music and touring and if everything fell by the wayside, so be it."

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"A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite."

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"I think one of my favorite things to do is just lock myself up in a small room and listen to music and watch films for a day. Also I just like seeing my friends. We have pizza parties which means I get four friends round, we eat a pizza and we're really lazy and we play PlayStation."

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"Now I see the secret of making the best person: it is to grow in the open air and to eat and sleep with the earth."

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