"There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option."

"I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state."

"I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine."

"'Days' has always been strong as an icon in TV history, and it's still going on strong and represents the genre of daytime drama so well. I'm proud to be a part of it."

"If someone is going down the wrong road, he doesn't need motivation to speed him up. What he needs is education to turn him around."

"It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust."

"The greatest lesson in life is to know that even fools are right sometimes."

"It is a profound truth that justice is the harmonious balance between individual liberty and collective good."